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Alessandra Caselli
Founder of NatureFitFlorence ASD, yoga and pilates instructor, certified personal trainer, licensed environmental hiking guide and holistic massage practitioner.
In short
Alessandra Caselli is the founder and legal representative of NatureFitFlorence ASD, a sports association with a private studio at Via dei Pilastri 7A/R in central Florence, opened in July 2022. She is a certified personal trainer, a FIN qualified swimming instructor and a licensed environmental hiking guide under Tuscan regional law 86/2016, and has been a holistic massage practitioner since 2024. She has been a yoga teacher since 2022, with over 500 hours certified by Yoga Alliance (RYT 500), and is a postural training instructor in the Pilates method.
Interested? Message us — we usually reply the same day.
How the association started
«I have always had a deep passion for sport in all its forms. Drawing you into that passion is what makes me feel at home.» NatureFitFlorence ASD began in July 2022 from that idea: an amateur sports association promoting sport as the basis of everyday wellbeing.
The association also sets out to promote plant-based eating, guided by a philosophy of respect for the lives of other sentient beings; Alessandra works with the nutritionists of VegExpert for anyone who wants to try it, learn more and benefit from a change of mind, body and spirit. Activities done mostly outdoors can bring surprising results too, which is why Alessandra keeps taking yoga practice outside, alongside treks in the most beautiful places in Tuscany.
The choice of groups capped at six people comes from there. With six you can correct every posture, adapt every exercise, remember what each person said the week before. With twenty you cannot, however good you are.
Qualifications
- Yoga Instructor — Ashtanga Vinyasa, Yin, Hatha, Vinyasa, RYT 500 Yoga Alliance
- Postural Training Instructor, Pilates Method
- Certified Personal Trainer
- FIN qualified Swimming Instructor
- Licensed Environmental Hiking Guide, qualified in 2017 under Tuscan regional law 86/2016
- Holistic Massage practitioner since 2024
What she teaches
Yoga and pre and postnatal yoga, mat pilates, gentle and postural training, bodyweight training, one-to-one personal training and holistic massage. Beyond our premises: treks, hikes and forest bathing across Tuscany.
The approach
«Physical activity is not an end in itself: it is essential to the health of your body and your mind.» In practice that means classes starting from where you are, not from where you ought to be, adapting to whatever you bring into the room that day.
Book your trial class
The first class is free, with no obligation. For a question, message us on WhatsApp; to join and book your trial, fill in the form.
This week's timetable
Classes last 60 minutes, six people at most. Tap a class to book it on WhatsApp.
Book your trial class
This form is your membership application and books your free trial class: we will call you back to agree a day and time. For a quick question, message us on WhatsApp.
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+39 338 394 0837 · info@naturefitflorence.com
Via dei Pilastri 7A, 50121 Firenze